Team CORE Hawaii: Recent Comments

Comment on Honolulu Marathon 2009 results

2010-01-06T09:29:55Z

Today starts da first Tuesday night sprint searies and winner tonight waz Samson ramirez with 60pts consist of 3 stages 20pts (ea) stage for info on it works or wanna enter text me on facebook ok team happy new year......

Comment on Happy Holidays

2010-01-03T00:32:03Z

Happy new year team 2010 Tuesday night sprint searies starts dis comming Tuesday text me on rules and info. Our 2009 sprint grand master champion is Samson Ramirez who scored 960pts overall from aug to december winning da green jersy with dinner and award. So if u got da sprints down game on......

Comment on Happy Holidays

2010-01-02T21:44:57Z

Ku ti fat choy happy new year dis is a brand new season and all is well team. Update for 210 most of u don't know I started a sprint searies on Tuesday nights ride of last year in late aug. Rules apply first u must be a member of cambiocore for more details see me send a text also I am on facebook. As of more our 2009 green jersy champion is Samson Ramirez who won da green jersy total 960 pts from aug-December dinner and a award waz presented to him so who's game lady's & gentlemen..

Comment on Honolulu Marathon 2009 results

2009-12-14T18:15:19Z

wow! makes ya want to get out and run....

Comment on Dick Evans Memorial Road Race Update

2009-09-01T19:29:21Z

My parents live in Waipahu and agreed to stage as many water bottles ONLY prior to Sunday’s Race. I’ll sleep over my parent house and prep water bottles with filtered water Saturday night. Sunday morning, I’ll transport water bottles already filled in trash bags to Kunia feed area. Water bottles for Gatorade can be filled at Kunia feed area Sunday morning. The trash bags can be used to gather empty water bottles along Kunia road. I just need to verify where the feed area is on Kunia road.

There’s a Wal-Mart on Kunia to purchase bags of ice for coolers if needed.

Call me at cell number 221-4785, leave message/email me at triath4u@hotmail.com so I can pick up as many water bottles for Water ONLY.

Marbert

Comment on Dick Evans Memorial Road Race Feed Zone

2009-08-28T23:01:24Z

I will drive the suppport vehicle in the caravan and provide 6-7 water bottles. I will need someone to ride shotgun.

Comment on Cyclists at risk for bone loss

2009-03-25T21:35:26Z

Team - Low bone density is much more prevalent amongst cyclists than anyone expected. My own example is telling - I have not cycled really seriously in 20 years (though I did ride a fair bit 4 of the last 5 years), yet the years of competitive racing when I was in my early 20's appears to have contributed significantly to my osteopenia diagnosis now, nearly 2 decades later - and my recent broken bones. I hope everyone keeps an eye on their health. I am advised to take at least 4,000 units of Vitamin D daily as well as 2,000 mg of Calcium (with HCL for absorption), in addition to weight-bearing exercises at least 3x/week. Be healthy! Barry

Comment on Ft. DeRussy Biathlon Volunteers Needed

2009-02-16T19:36:13Z

Aloha,team. Sqizz want to thank all who train m/w/f at magic island my p.r. Is a 1:06 with crocs on also charles Dias did a 55:12 wow wow weeeeee the great aloha was cool and little windy overcast see u on tuesday team chowwwwwwww.......

Comment on Ironman World Championships 2008

2008-10-15T04:23:26Z

Thanks Core for riding with me on my long rides, especially Chester. Many thanks to Randy, Darrin, Darryl, Ryan, and others who cheered for me.

Comment on Meet MItch Anderson

2008-10-06T07:43:44Z

Rod Young

Michele (cancel)